Online Training
We are committed to find a solution that works for you. Check out our "At-Home" program if you want to improve your movement but unable to go out.
COMMUNITY MOVES 12 WEEK ‘AT-HOME’ PROGRAM
Technical videos that teach you how to move correctly and safely
3 x 1 hour long sessions each week that will keep you fit, strong, mobile, and healthy.
12 week program that builds from week to week.
Modifications and options for all abilities and fitness levels
15+ extras videos that deal with specific areas and issues
TAKE CONTROL OF YOUR HEALTH TODAY
Community Moves is a high quality group fitness class that I trust is very capable of attending to individual needs in a group setting.
0483 931 921
Copyright © 2022 Community Moves Health & Fitness