online programs & Resources

Community Moves strives to help older adults become stronger, fitter, and more mobile, ensuring they can keep doing the things they want with the people they love.

For those that can't make it to our studios , we have a number of resources that can be used to get you moving, wherever you are.

Community Moves ONLINE ProgramS

COMMUNITY MOVES LONGEVITY PROGRAMS

CM Longevity Program

CM Longevity Program

FREE

CM & MEDIFIT SESSIONS

REHAB SERIES with VAN MARINOS

Knee #1

Knee #1

FREE
Abs for Low Back Pain

Abs for Low Back Pain

FREE
Scapula (Shoulder #1)

Scapula (Shoulder #1)

FREE
 Hip #1

Hip #1

FREE

WHAT OUR CLIENTS SAY

Check out what has changed to our clients' health and wellbeing since joining Community Moves.

TAKE CONTROL OF YOUR HEALTH TODAY

Give your Body & Mind the proper health that it deserves

Community Moves is a high quality group fitness class that I trust is very capable of attending to individual needs in a group setting.

Location

Neutral Bay

Shop 7, Level 1/129 Military Rd, Neutral Bay NSW 2089

Forestville

5/51 Arthur St, Forestville

Narrabeen

1336 Pittwater Rd, Narrabeen

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